How to grow Microgreens at Home In 7 Days | Growing Mung Beans Microgreens | Sprouted Green Gram

How to Grow Microgreens at Home In 7 Days- Mung Beans Green Gram. Growing Mung Beans Microgreens at home Seed To Harvest complete guide. How to Grow Microgreens guide for dummies. How to Grow Microgreens for beginners. Growing Green Gram Microgreens Guide.

Microgreens are a quick and easy source of nutrition that you can grow indoors as well as outdoors. A complete guide to growing Microgreens using our latest and newest method to grow microgreens. We show you show to grow microgreens from start to finish in this complete growing guide on how to grow microgreens. Microgreens need minimum attention and input. If you are a beginner and want to grow food at home, organically, try growing microgreens.

If you havent heard about Microgreens, then you are definitely in for a delight! Heres a simple, step-by-step guide on how to grow microgreens indoors to add to Buddha Bowls, salads, sandwiches or wraps. Microgreens are basically micro varieties of fully mature plants. There are number of vegetables, whose Microgreen variants serve as a nutritious and flavorful supplement to all your recipes.

Microgreens are sometimes confused with sprouts. Microgreens are “mature” sprouts, which have been allowed to grow a little longer, up to 2 inches tall, to the stage where they have visible leaves. Commonly grown varieties of microgreens include amaranth, arugula, beetroot, basil, broccoli, cabbage, coriander, celery, chard, chervil, cilantro, cress, fennel, kale, mizuna, mustard, parsley, radish, spinach and sorrel.

We will try with Mung Beans Moong or Green Gram.

First, lets look at the minimal supplies you will need to grow microgreens at home.

Microgreen Seeds,
Potting Soil or Garden Soil,
Pot or Tray,
Sunlight and
Water

Here are the easy step-by-step instructions you can follow to grow your very own batch of fresh, flavoursome and healthy microgreens.

Step By Step Complete Guide to grow Microgreens :

The first step is filling the tray/container with soil. Since the roots of Microgreens do not reach that deep, 3-4 inches soil height should be good enough.

After the soil is ready, Microgreen seeds are to be spread on the soil surface. The spacing between the seed? Just hand sprinkling works fine.

Now cover the seeds with a very thin layer of soil and gently pat the surface in order to make the seeds settle well in the container.

Spray enough water over the soil surface in order to make the surface completely moist, but do not flood it with water.

The container can be kept at room temperature for about two days until Then choose a sunny spot to place the plant, where it receives a good amount of sunlight for at least 3-4 hours in a day.

Sprinkle a little water over the growing greens, twice a day. In 3-4 days time, you will witness small leaves growing over the soil with little shoots at the bottom.

After a week, you will be delighted to see your container full of healthy Microgreens. Once the plants are 2-3 inches taller, they are ready to be harvested.

Harvesting Microgreens is pretty hassle-free too. You can take a pair of scissors or a sharp knife and cut the Microgreens, holding them vertically, from just over the roots.

After collecting your Microgreens, wash them with cold running water and they are ready to enhance your meal! Microgreens provide the best of nutrition when consumed fresh, right after the harvest.

See, its super easy, right? Enjoy growing your Microgreens have them as a healthful ingredient in your salads, smoothies, and sandwiches.

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